Do you remember the last time you had a breakthrough? Mine was literally yesterday lol I basically realized I was searching to figure something out (outside of myself of course) for soooo long (actually years), only to realize I already had the answer the ENTIRE TIME.
Do you ever do that where it clicks that YOU were the one in your way?? Man, life is funny & annoying 🤣
•Costa Rica• was a dream inside of a dream 💭
(Peep the last pic!)
2nd time being back and I’m still just as in awe.
Biggest takeaway…surrender and let go. And just when you thought you did, let go again. Go deeper. That’s the foundation of everything in life. &The more we can keep leaning into that, the more rich our lives will be.
Just got home from a long week of travel and all I want to do is cuddle🥰
Taking today to rest, relax, & chill.
Letting ourselves pause between work and all the go, go, go is SO underrated these days. But SO necessary.
Give yourself some love today too, yeah?
💋💋💋
If Sundays are for worship, I’d say you should be top on your list to be devoted to🥰
Sometimes we just need to be reminded of the basics.
If you’re in a funk, move your body. Drink some water. Set down your phone and step away from the tech for a sec. Breathe. Maybe close your eyes and meditate for a min.
It’s always so simple ya know?
Flashback Friday🖤
Having fun in one of my most favorite pieces.
Send me a message, tell me what you’re up to this weekend!😍
Do you consider yourself shy? 🙈
First of all, it’s not a bad thing but if it’s keeping you from living your life like you want, then let’s talk about it.
I used to be THE most shy person ever and when I look back it was because I felt really unconfident in myself in a lot of ways.
You know how to shift out of that?
By becoming aware of the micro ways you can create confidence for yourself and then following through:
Like making...
Things I have to remind myself often:⬇️
1. Focus on what you DO want and get your focus off things that feel undesirable and negative.
2. You can’t control anyone else. Let it go.
3. Give yourself kindness too. Don’t be so hard on yourself.
4. Things take longer than you want them to. Stay patient. Keep working the process and the process will work.
5. What can you be grateful for right now. It’s the fastest way to shif...
Mantra Monday:
“Every day in every way, my life is getting better and better.”
Sounds cheesy but say this every day for 21 days consistently and watch what happens to your life🤯
Here’s to an amazing week ahead. Spend some time today setting an intention about what you’re calling in. Then sit in belief that it can be done. Sit there and feel it. Don’t get up until it feels real. I promise, with enough repetition like this every day, what you want is already yours💕
2024-07-14 14:00:21 +0000 UTC View Post
If you could take me anywhere in the world where would we go? 🌎 bonus points if you add a fun activity idea in there:)
2024-07-13 14:00:22 +0000 UTC View Post
Something people don’t know about me is I LOVE to cook. I’m no chef but I truly feel so blissed out being in charge of bringing healthy ingredients together. When I learned that your food is the NUMBER ONE way to change your mind, body, and emotions I became obsessed with playing in the kitchen.
Think about it… if we are machines then the food is the fuel that keeps us running. If you put garbage in, you’re going to get garbage out. Simple as that.
I can’t believe I haven’t turned you guys on to this yet!🤯
If you’ve never seen the show “Starter Story” I highly recommend it. It’s on YouTube and it’s a channel where this guy interviews people on how they started their businesses (most are worth millions in only a matter of 1-2 years!) and grew it from literally $0 (or close to) and a simple idea. That’s it.
Most ideas were super unsexy (like bedding/sheets and vending machines for example LOL) bu...
A fun fact about Hump🍑Day I bet you didn’t know!
According to many surveys done, bosses are most receptive to requests from their employees on a Wednesday. So if you’re asking for a pay raise or a holiday, make sure you do it on this day of the week :)
I believe there’s something to do with this idea in American culture that Wed= “over the hardest hump of the week” so there’s a lot of positive vibes in the air.
Regardless, take advantage! :)...
Having way too much fun creating for you guys😂 can’t wait to show you what I’ve been up to!
2024-07-09 20:53:14 +0000 UTC View Post
How to spice up your Monday 🥵
Literally get sexy with it:)
Wear something sexy underneath your work clothes (or boldly wear a standout item just because) or put on a cologne that’s usually for nights out, or take time to enjoy self ple*sure in the AM before work. Romance yourself. Maybe you linger with your breakfast or you stay a little longer in the shower. Maybe you self massage your shoulders a bit before heading out the door.
Do it just for you and it...
A lot of new people here so I wanted to re-introduce myself 🥰 warning: long post ahead!
🩵My name is Jade and I’m SUPER multi-passionate. So much so that I ditched the corporate life and turned one of my passions into my career (life & mindset coaching).
🩵 I also get asked a lot about dating and “how to learn women” so I share advice every now and then on that too 😉
🩵I am obsessed with all things health/wellness so you might catch ...
Today, dreams came true! Got to finally check Banff off the list. This place is UNREAL🇨🇦💙🩵
2024-07-07 05:32:50 +0000 UTC View Post
Officially landed in Canada 🍁 eh:) Would you guys be interested in seeing some of my travel vlogs?
2024-07-05 23:22:50 +0000 UTC View Post
Just an all American girl celebrating America:)
❤️🤍💙Happy July 4th babes❤️🤍💙
Heading out on a fun little adventure.
Any ideas where?🥰
Hint: treat your woman like a Goddess and she’ll treasure you like a King 👑
2024-07-02 22:27:26 +0000 UTC View Post
You know what helps create a growth mindset?
>> Working on your flexibility!
Because the more you practice stretching it out, the deeper you can go (with your body, but think about how that relates to your mind) 🧠
Can only go as far as you practice allowing yourself to go🥰
Just some Monday motivation for ya:)
Sundays are for pizza🍕🍕🍕
We can reprogram our minds later hehe :)
You know when mental health is the best…
When you’re living how YOU want & letting go of what others think.
#snowbunnyinthesummer☀️
Took a work break to catch some ☀️
It’s so underestimated what consistently taking breaks can do for your productivity, the quality/level of work you produce, and your mental. When I’m on top of my breaks I never experience burnout! 💪🏻
Starting to get in the 4th of July🇺🇸 vibes :)
Grateful to live somewhere that I feel so free!
What are you planning for the 4th?
How do you spend your weekday evenings? Personally, I noticed when I got serious about using my end of the day hours to build something on the side (even for just an hour or 2 making really small moves), I felt so much freer and empowered the next day.
It’s amazing how just being in the process of something can create such life changing energy to your world.
Are you building anything or working towards something personally in the background? How’s it going?
I’m such a girly girl at heart💕
2024-06-25 13:35:32 +0000 UTC View Post
Wow what a difference a day makes.
Please take it from me, if you’re ever feeling off… take a sec and give yourself some space. You’ll come back so much more clear headed and you + everyone in your life will appreciate it!
Happy new week/rebirth!