Do you like my green outfit? 💚
Do you like my green outfit? 💚
2021-07-28 15:58:21 +0000 UTC View Post
alionameriacri posts
How often do you stretch? It’s very very important. I’m gett..
How often do you stretch? It’s very very important.
I’m getting my body ready for tomorrow’s leg workout.
It will be very intense, very painful, very productive!
Do you guys want to see it?
Tell me all your fantasies about me 🧡💛🧡
Tell me all your fantasies about me 🧡💛🧡
2021-07-27 20:27:05 +0000 UTC View Post
Good morning my beautiful people! ☀️ ❤️ Would you like me to..
Good morning my beautiful people! ☀️ ❤️
Would you like me to make a breakfast for you?
When it’s too hot at the photoshoot in July in Florida! 🥵😈👅
When it’s too hot at the photoshoot in July in Florida! 🥵😈👅
2021-07-26 22:53:59 +0000 UTC View PostHave you worked out today??? 👀🍑👅🔥
Have you worked out today??? 👀🍑👅🔥
2021-07-26 18:08:05 +0000 UTC View Post
When it’s very very hot at the pool 💦 ☀️
When it’s very very hot at the pool 💦 ☀️
2021-07-25 19:03:19 +0000 UTC View Post
My ideal weight is yours on me ❤️
My ideal weight is yours on me ❤️
2021-07-24 22:33:03 +0000 UTC View Post
There is always a wild side to an innocent face 😇😈💛
There is always a wild side to an innocent face 😇😈💛
2021-07-23 21:03:27 +0000 UTC View PostLet’s get strong and powerful ❤️‼️🔥🦾
Let’s get strong and powerful ❤️‼️🔥🦾
2021-07-23 15:32:51 +0000 UTC View PostGood morning ☀️ I don’t want to get up from my bed this mor..
Good morning ☀️
I don’t want to get up from my bed this morning after the leg workout I had a few days ago! 😩😅
Good morning my beautiful people ❤️ How is the diet going? ..
Good morning my beautiful people ❤️
How is the diet going? 🐷
Tip: For those who eat 1-2 times a day, I would not recommen..
Tip:
For those who eat 1-2 times a day, I would not recommend to jump into 6 meals right away. You don’t want to get overwhelmed and quit next day lol.
I would recommend double your meals but make smaller portions, you can make them the same as mine!
2 000 calories is a good amount for a regular person, I’m not talking about bodybuilders right now.
For those who already lift and regularly go to the gym, you can make them a little bigger or start with my potions and se...
To get a perfect body you want we need to EAT!!!! Yes correc..
To get a perfect body you want we need to EAT!!!! Yes correct we need to eat a lot, believe it or not!
We need to eat 5-6 times a day ideally, and the portions should be that you get hungry every 2:30-2:45 hours, you have to experiment with that!
Breakfast is very important! You want to have it as soon as you wake up!
You want to start your engine as soon as possible after you are awake ‼️‼️‼️
Still wet from the rain this morning 🌧 Who is ready for a t..
Still wet from the rain this morning 🌧
Who is ready for a transformation?
Just as I promised I’ll be uploading the meal plan for you guys, I’ll explain how to fix so it fits you ❤️
I can’t wait to get jacked together 🦾💋
All right guys! So this is my current shape! I haven’t been ..
All right guys! So this is my current shape! I haven’t been able to work out lately, and I lost my hardness a little bit which is fine, I still look sexy ❤️
You will definitely agree with me, right!😉
I’m gonna take next four weeks and completely transform my body.
I was wondering if any of you will be interested to do it with me? If you are, I will be posting exactly what I eat and my progress every few days. For those who are trying to lose extra few pounds I’ll b...
This morning I woke up feeling like this 😈
This morning I woke up feeling like this 😈
2021-07-20 13:45:36 +0000 UTC View PostWhat do you guys think of my new swimsuit ⁉️ It’s so hot tod..
What do you guys think of my new swimsuit ⁉️ It’s so hot today 💦🌞🔥
2021-07-19 21:11:24 +0000 UTC View Post