💜Let’s do some hip abductions on all fours!💋 Take a resistan..
Added 2022-02-20 19:56:56 +0000 UTC
💜Let’s do some hip abductions on all fours!💋 Take a resistance band placing it above your knees then squeeze your glutes, engage your core, and take your leg up and out to the side. 😘Try for 3 sets of 12-15! Rest 45 seconds in between! 💗