β€οΈπ§‘A great way to strengthen those abdominals is a hollow ho..
Added 2021-10-31 03:47:38 +0000 UTCβ€οΈπ§‘A great way to strengthen those abdominals is a hollow hold! For an extra challenge try to raise both arms straight toward the back of the room and lower your legs to a hover π₯π₯π₯
