A quick yet challenging routine for the glutes ๐๐ผโโ๏ธ Got to ..
Added 2020-12-09 04:19:40 +0000 UTCA quick yet challenging routine for the glutes ๐๐ผโโ๏ธ Got to keep this booty juicy ๐ โช๏ธ Closed Stance Squat โช๏ธ Curtsy Lunge โช๏ธ Normal Squat *w/ resistance band โช๏ธ Leg Press โช๏ธ Regular Squats *w/ resistance band โช๏ธ Single Leg Press *alternate sides โช๏ธ Squat Jumps *do 12 reps for each set x 3
