My circadian rhythm is so phucked!😫 Monday, got three hours..
Added 2021-10-22 16:39:26 +0000 UTCMy circadian rhythm is so phucked!😫 Monday, got three hours of sleep and functioned fine; Tuesday, six hours and was groggy; Wednesday, five hours, woke up hella early, did shiz, took a nap, was fine; last night, eight hours and so far so good. But wtf? I bought a Screamie Meanie so I could get my shiz together, yet Ive managed to figure out the button sequence needed for the alarm to stop sounding, all while Im asleep... 🙈🤦♀️😅 It would seem my sleep cycle is ruled by no one😂 Lame post I know, but take a second to think about your body and cycle. Are you getting enough Zzzs? Or maybe too many?👀 The more you know~