Here's an exercise using resistance bands which works the up..
Added 2021-02-06 15:16:19 +0000 UTCHere's an exercise using resistance bands which works the upper back πͺπ½ Thus can also work the biceps as a secondary muscle ππ½
Here's an exercise using resistance bands which works the upper back πͺπ½ Thus can also work the biceps as a secondary muscle ππ½
