Just like after we workout we should stretch, so should we a..
Added 2024-08-16 20:32:11 +0000 UTCJust like after we workout we should stretch, so should we add balance to nurture our work life. To me this means the always fun reminder to relax the brain and nervous system through taking space away from tech ๐ค just like our gadgets need to recharge, so do we. If youโre trying to non-stop produce, youโre going to burnout. Ideally, recharge EACH day, but especially on the weekends. Crucial to mental health ๐ฏ
