Sex is not only pleasure, but also sport๐ฅ๐คธโโ๏ธOn average, dur..
Added 2025-01-11 17:50:46 +0000 UTCSex is not only pleasure, but also sport๐ฅ๐คธโโ๏ธ
On average, during sex, men burn 4.2 kcal per minute, and women - 3.1 kcal. But much depends on the position in which you indulge in lovemaking, the energy of your movements and the duration of the "training" ๐๐ฅต
I researched this area and found 5 sex positions that will replace fitness๐
1. Officer's position๐ฅ
The girl's legs lie on the man's shoulders, like shoulder straps - hence the name of the pose. In this position, you can not only get pleasure, but also work out the muscles: arms and thighs - for the partner, abs and buttocks - for the partner.
2. Doggy style on the weight๐ฅ
The partner trains the biceps, triceps, buttocks and leg muscles. The girl, in turn, loads the muscles of the arms, abs and back, receiving a load similar to that which occurs when doing the plank.
3. Lifebuoy๐ฅ
The partners stand facing each other. The man lifts the girl, holding her by the back, she wraps her legs around his waist. The "lifebuoy" requires good physical fitness.
4. Reverse cowgirl๐ฅ
The difference between this pose and the classic cowgirl is in the position of the man: he lies down on the bed, lowering his legs to the floor. During this type of sex, his abs and the muscles of the front of the thighs are actively working. And the girl plays a leading role: it is she who, raising and lowering the pelvis, determines the speed and depth of entry.
5. Prince and princess pose๐ฅ
Both partners get down on one knee, hug each other by the shoulders and in this position begin an intimate game. You can switch legs from time to time to balance the load. This pose vigorously works the muscles of the front of the thighs, buttocks.
Sounds like a good marathon๐ Would you do such a marathon with me?๐๐
