Putting in some arm work at the fight gym. Worked on biceps ..
Added 2024-06-29 19:47:54 +0000 UTCPutting in some arm work at the fight gym. Worked on biceps and triceps, and added some abs between sets ๐ช๐ฝ I've been so busy lately that I haven't been able to make it to my normal gym. Sooo, we do what we can with what we have right? Still got an amazing workout while our son was in boxing ๐ฅ 60 minutes of going hard can really wear ya out if done right. No excuses my friends, get it in when you can ๐๐๐
