đ A FULL BODY WORKOUT đ . đĸ THE AFTERMATH đĸ V SIT HOLD + LA..
Added 2022-08-10 04:47:23 +0000 UTCđ A FULL BODY WORKOUT đ
.
đĸ THE AFTERMATH
đĸ V SIT HOLD + LANDMINE HOLD + KNEE TUCKS
đĸ BB DEADLIFTING. 405LBS x 5
đĸ RACK PULLING. 405LBS x 5+
đĸ PAUSE BB SQUATTING. 405LBS x 5+
đĸ BENCH PRESSING. 405LBS x 2
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