Two weeks of cardio in addition to the main workouts gave a ..
Added 2021-12-13 14:19:02 +0000 UTCTwo weeks of cardio in addition to the main workouts gave a good result πͺπ
Now 3 times a week cardio and 2 times strength training. Although the scales show only minus 3 pounds, but visually it has become much better π€β€
Let's see what happens in a month)
P.S.: I hope I didn't upset anyone by losing a little weight? ππ
