๐ EXTENDED INCHWORMS! This is where mobility and muscle gain..
Added 2020-08-03 20:06:59 +0000 UTC๐ EXTENDED INCHWORMS! This is where mobility and muscle gain become one. Try this extended range of motion for extended time-under-tension. I love ๐ 2-3 minute work periods. Youโll improve hip and shoulder mobility and sizzle your arms, shoulders, lats & core. Clothes from SleevesSoldSeparately.com
