π Today I decided to end the day with a run to energize myse..
Added 2025-02-21 21:01:59 +0000 UTCπ Today I decided to end the day with a run to energize myself! πββοΈπ¨
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But I think I overestimated my strength - after the run I felt a bit uncomfortable, dizzy, and weak.... π€
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Now I plan to have a mini-relax: a cup of hot tea with mint, a cozy plaid, and of course, medication on hand. π΅π I hope it helps to come to my senses! πΏβ¨
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How do you deal with situations like this? What helps you maintain your health? πͺπΈ
