Happy Friday! β¨ well the gym absolutely kicked my a$$ today (spaghetti arm day π€) and I am wanting a nap haha I have an appointment for lashes rn and THEN Iβll have some coffee βοΈ I know coffee is not good for you ~ depending on the caffeine consumption your magnesium absorption becomes limited ~ but itβs been a tough thing to quit. Just trying to be better where I can be, but I at least donβt use sugar so thatβs helpful!