Good Morning π I had a relaxing Sunday. After mowing the la..
Added 2023-08-21 12:34:46 +0000 UTCGood Morning π I had a relaxing Sunday. After mowing the lawn I spent the rest of the day watching TV (Netflix) π³. Sometimes I need to do absolutely nothing to calm my nervous system down. When Iβm go go go and focused on doing/achieving I feel like I loose all creativity and enjoyment of life. The goal oriented mindset that worked for me in my 20βs, 30βs and 40βs doesnβt seem to work so well in my 50βs. I get tired and overwhelmed really easily now. Iβm not sure if itβs because Iβm a single parent now. They only have me and the pressure of that can be absolutely unbearable at times. Iβm also not sure how much menopause plays into it. Itβs pretty ironic that the year that I do OF is the year that I head into Menopause. Iβve experienced strong bouts of anxiety for what feels like the first time this year. Exhaustion like Iβve never felt before. Brain fog that has made me wonder if I will ever be βnormalβ again. Youβve all witnessed me go through the βchangeβ. I bet thatβs a first on OF. π I think most of my fans are close to my age. Iβm assuming most have experienced changes with midlife too. Regardless of gender our bodies and minds are changing at this stage and we are having to adaptβ¦ fast! Anyway Iβm over sharing again. π Have a great Monday π
