I just filmed an OFTV episode on how to make a matcha latte from home. It really is so simple to make and such a tasty drink! ๐ต
Not only is matcha delicious, it has numerous health benefits such as:
๐ high in antioxidants that combat cell damage and reduce inflammation in the body
๐ boosts metabolism aiding in weight loss
๐ enhances concentration and alertness without the usual jittery side effects of caffeine
๐ supports heart health
๐ detoxes the body
๐ boosts immune function
Would you ever give matcha a try? ๐