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Yoga is not only about flexibility of the body, but also abo..

Yoga is not only about flexibility of the body, but also about flexibility of the mind. πŸ§˜β€β™€οΈβœ¨ Every time we get on the mat we learn to listen to ourselves, slow down πŸ’•

What is your favorite exercise or asana? Share in the comments! πŸ‘‡πŸ˜Š

Yoga is not only about flexibility of the body, but also abo..

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