What are you thinking? ππ ..
Added 2024-02-15 12:33:41 +0000 UTCWhat are you thinking? ππ --- Fitness advice no one else gives β¬ -- Start low, go slow. Your journey is a marathon, not a sprint. Although sprinting is fun but only for about 10 minutes π ---------------------------------------------------------------------------------------------- Moderation is Key----------------------------------------------------- When you take something new like a supplement for ex. Dont take 3 servings your first day, start with 1 and assess tolerance how you feel the next few hours, days and so on.
