Back from Cali and back at my home away from home ๐๐ปโโ๏ธ Focu..
Added 2021-08-21 22:56:37 +0000 UTCBack from Cali and back at my home away from home ๐๐ปโโ๏ธ Focus was mainly on back and triceps, but threw in some shoulder and ab work as well (I'll be posting that later). Felt good putting in a complete 2 hrs just lifting weights. Lately I've been breaking in down into lifting and cardio is same session. But now that I bought a treadmill I can do cardio at home giving me more time to focus on weights at the gym ๐ช๐ฝ