Finished writing down my goals for the week ๐ฅฐ
1๐ช๐ผ Go to bed at 11pm at least 5 nights in a row
2๐ช๐ผ Lift 4X this week
3๐ช๐ผ Drink 3L of water every day
4๐ช๐ผ No processed sugar Monday-Friday
5๐ช๐ผ Add mobility/stretching after every workout