Back to the grind. Knee injuries suck, but I’m happy to be b..
Added 2025-07-09 09:16:59 +0000 UTCBack to the grind. Knee injuries suck, but I’m happy to be back to doing what I love. I just gotta get my cardio back up 😏🤣
I did gi followed by no gi and open mat. I. Am. BEAT!
Time to recharge for tomorrow
-Ryan
