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After Friday and Saturday events, I was relaxing all day on ..

After Friday and Saturday events, I was relaxing all day on Sundays! I think I've recovered enough strength 😚

I have a bodybuilding posing practice tonight, so I'd like to check my tanning and free pose while training my whole body from the daytime!💪🏾🔥

金曜と土曜のイベントが終わって、日曜は一日中ゆっくりしていました！体力も充分に回復できたかなと思っています😚
今日は夜にボディビルのポージン�...

There are 22 days left until the tournament...!!I'd like to ..

There are 22 days left until the tournament...!!

I'd like to think about the trend of free poses starting tomorrow! Time is running out... 😱😱

I'll do my best!💦

大会まで残り22日です……！！
そろそろ明日からフリーポーズの流れを考えたいと思います！だんだん時間がなくなってきた…😱😱
頑張ります！💦

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください

Stream started at 04/09/2025 12:20 pm
It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉Please come and see me! まだ確定ではないですが、次�...

I came back to Japan yesterday, and today I went to a bodybu..

I came back to Japan yesterday, and today I went to a bodybuilding posing lesson! When I realized it, I only have 25 days left, and I'm getting a little impatient... I need to lose weight 😅💦

I would like to train a little more stoically from now on, so please support me!!

I definitely want to win this year!🥹🏆🔥

昨日日本に帰ってきて、今日はボディビルのポージングのレッスンに行ってきました！気がついたら残り25日�...

Tonight and tomorrow I will be performing at an event in Bei..

Tonight and tomorrow I will be performing at an event in Beijing! I'll do my best😆

今夜と明日は北京のイベントに出演します！頑張ります😆

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを是非見てみてください😌

Stream started at 04/03/2025 12:35 pm
It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉Please come and see me! まだ確定ではないですが、...

I'm sorry that there are so many videos that I'm tanning the..

I'm sorry that there are so many videos that I'm tanning these days😅

At this time of year, only gym and tanning come and go, so it always looks like that🥹

However, the diet around my stomach is progressing, so I would like you to take a look at it." 💪🏾

There's only one month left before the competition... I'll do my best until the end to make my body more lively!

最近タンニング中の動画が多くてごめんなさい😅
この時期は�...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂

Stream started at 03/30/2025 04:15 pm

It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉Please come and see me! まだ確定ではないですが、次回...

There will be events at night for three consecutive days sta..

There will be events at night for three consecutive days starting today!

I will do my best not to get tired while going to the gym!💪🏾🔥

今日から3日間連続で夜にイベントがあります！
ジムには行きつつバテないようにしっかり休みもいれて頑張ります！💪🏾🔥

Free pose songs have been decided, so I'll practice hard fro..

Free pose songs have been decided, so I'll practice hard from today! I want to be able to perform live as soon as possible!💪🏾🔥

フリーポーズの曲も決まったので、今日から練習頑張ります！なるべく早くライブ配信で披露できるようになりたいです！💪🏾🔥

I can never post it on social media, what I’m doing on tanni..

I can never post it on social media, what I’m doing on tanning 😈😈

絶対にSNSには載せられない、タンニング中にやってること笑😈😈

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂
Stream started at 03/25/2025 12:31 pm

Today I was able to go to the gym for the first time in 3 da..

Today I was able to go to the gym for the first time in 3 days!!

I was able to train my whole body except for chest training, so I'm very satisfied! 😆

"By the way, it got worse on the weekend, but thanks to sleeping almost all day, I got better just in case...I'm glad 🥹"

What about the weight loss?

I feel like I'm losing some weight, but I want to be a little faster so that I can feel a little more refreshed... I'll do my best!💪🏾🔥

今日は3�...

I came back to Japan from China today! I was so tired becaus..

I came back to Japan from China today! I was so tired because I could hardly sleep...

I have a sty, so I think I will go to the ophthalmologist's hospital tomorrow so that I can get well soon😂

Anyway, I want to sleep a lot and go to the gym again from tomorrow...!💦

今日、中国から日本に帰ってきました！ほとんど寝ることが出来なかったので、凄く疲れました…

ものもらいが出来てしまったので、早く治るよ...

I'm in Guangzhou right now! I have two days of work today an..

I'm in Guangzhou right now! I have two days of work today and tomorrow night💪🏾

I was able to get to the venue without any problems...

An accident has occurred😂💦

My right eye is a little swollen because I suffered from a sty 🥲

It's hard to hide it with makeup, so I hope I can make a mistake with the performance...

Maybe it's because I'm on a diet,

I'm going to run out of energy...

Anyway, I'll do my best😵🔥

ただいま�...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂

Stream started at 03/20/2025 01:35 pm

It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉Please come and see me! まだ確定ではないですが、次回...

I was able to train almost all my body today, so I'm very sa..

I was able to train almost all my body today, so I'm very satisfied. I also tanned, so I feel like I'm getting darker 😆

I want to show my cool and lively performance on live broadcasts and go-go shows 😝

今日はほぼ全身のトレーニングができたので、大満足です。タンニングもしたのでかなり色黒になってきたような気がします😆
早いバキバキでかっこいい姿をライブ配信やゴーゴーショーで見せた...

I can concentrate on training all day today, so I'll do my b..

I can concentrate on training all day today, so I'll do my best! I'll be back in China on Friday, so I won't be able to go to the gym again for a while...💦

I have to squeeze my body properly, so I have to do it carefully😵

今日は丸一日トレーニングに集中できるので、全身頑張ります！金曜にはまた中国に行ってくるので、またしばらくジムに行けなくなります…💦
ちゃんと身体も絞らなきゃいけない�...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂

Stream started at 03/18/2025 12:46 pm

hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉Please come and see me! まだ確定ではないですが、次回の...

I came back from Singapore yesterday and slept almost all da..

I came back from Singapore yesterday and slept almost all day today...! Now that I've recovered to some extent, I think I'll be able to broadcast it live without any problems this time! 😝

But I'll be careful not to push myself too hard...😅💦

Actually, I'm going to Guangzhou, China again this weekend!

Anyway, I'm going to go to the gym and tanning now💪🏾🔥

昨日シンガポールから帰ってきて、今日はほぼ一日中寝ていました…�...

I'm back in Japan!The travel time was so long that I got qui..

I'm back in Japan!

The travel time was so long that I got quite tired...

I will take a good rest today so that I can show my energy through training and distribution from tomorrow😚

日本に帰ってきました！
移動時間が長くてかなり疲れてしまいました…
明日からまたトレーニングと配信で元気な姿を見せられるように今日はゆっくり休みます😚

I'm in Singapore right now! I finished work last night, so I..

I'm in Singapore right now! I finished work last night, so I'm doing a relaxing tanning today😆

I hope it turns black!

By the way, I only apply sunscreen to my face😂

I'll be back tomorrow morning😉
ただいまシンガポールにいます！昨日の夜に仕事は終わったので、今日はゆったりタンニングをしています😆
いい感じで黒くなるといいな〜！
ちなみに顔にだけ日焼け止めを塗りたくってい�...

I'm going to Singapore from today!I'm focusing on my body, s..

I'm going to Singapore from today!

I'm focusing on my body, so I think I'll be able to perform quite well 😆

I'd like to be careful not to get sick like last time, but there's a big difference in temperature between Singapore and Japan now, so I'm a little worried😅💦

今日からシンガポールに行ってきます！
今はそこそこ身体を絞っているので、結構良いパフォーマンスができるんじゃないかと思っています😆...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂

Stream started at 03/13/2025 12:21 pm

I slept almost all day yesterday, so I feel much better! I t..

I slept almost all day yesterday, so I feel much better! I think I can broadcast it live safely today😆

Also, I will upload the photos you took when I went to Chengdu before😉

昨日はほぼ一日中寝ていたこともあり、かなり体調が回復しました！今日は無事ライブ配信できると思います😆
あと、以前成都に行った時に撮ってもらった写真をアップします😉

I'm sorry! I was planning to do a live broadcast on Today, b..

I'm sorry! I was planning to do a live broadcast on Today, but I think I caught a cold because of the fatigue of traveling on the weekend, so I have a fever, so I'd like to reschedule it on Thursday...😭

I'm sorry for the sudden rescheduling...😭

Please wait for a while as I will restore my physical condition so that I can deliver it in good health...💦💦💦

すいません！今日はライブ配信の予定だったんですが、週末の渡航の疲れの�...

I'm back in Japan! Maybe because of travel fatigue, I got a ..

I'm back in Japan! Maybe because of travel fatigue, I got a little sick, so I slept almost all day yesterday...😅💦

From today on, I would like to resume my gym, go to tanning, and build up my body for the bodybuilding competition! I have to practice pretending...💦

By the way, I took a sexy picture in China, so I will post it😆😆

日本に帰ってきました！旅疲れのせいか、少し体調を崩してしまい、昨日はほぼ一日中寝ていま�...

I'm currently in Chengdu, China! From now on, I'm going to s..

I'm currently in Chengdu, China! From now on, I'm going to shoot, go to the gym, and have a night event, so I can't relax very much...😅

I will fly to Japan early tomorrow morning, so I will do my best!💪🏾🔥

ただいま中国の成都にいます！これから撮影があったり、ジムに行ったり、夜のイベントがあったりとかなりバタバタしていてあまりゆっくり出来ていません…😅
明日の早朝には日本への飛�...

I'm going to Chengdu, China for an event!I'm really looking ..

I'm going to Chengdu, China for an event!

I'm really looking forward to it😆

I'm losing weight now, so I'm a little worried that I might eat too much local food...😅

If I have time there, I would like to broadcast it live😉

これから中国の成都にイベントで行ってきます！
とても楽しみです😆
今は減量中なので現地の料理を食べ過ぎてしまわないかが少し心配です…😅
現地で時間があ�...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆
今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂

Stream started at 03/05/2025 12:45 pm

It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉Please come and see me! まだ確定ではないですが、次回...