Hey you Beautiful Baddies.
I've been SUPER busy and I hope you have too!
Can't wait to hear all about your experiences.
Best of the Festive Season and here is to a Great 2023
Love Ya!
Hey Sexy Babes!
Spent over 3 months in a Country where OF and adult sites are banned. Not even close to kidding.
Wow... Just wow man...
Blessings and Love to you scrumptious Beautiful Baddies πβΊοΈπ
Hey Beautiful Baddies.
Have a psychedelic week!
Love all of you to bits <3
Thanks for your continued support and kindness, your messages of encouragement and your warmth <3
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2022-05-14 00:28:37 +0000 UTC
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Hello Beautiful Baddies!
Working on some exclusive content for you. Stay tuned for some more JansevanDamme noir style B&W footage. DMs are always open π€©
DM me your requests and let's keep the creativity flowing.
Blessings and Love to You.
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Toss a coin to your Hardened Witcher, oh Valley of Plenty π
Three close ups of the van Damme rod for your viewing pleasure π
Black and White filter, noir style as always.
Beautiful People!
Blessings to You and Love from the South.
Remember today that you are Special, Wonderful and Amazing. You were made exactly the way you were supposed to be. Embrace it, refine it and own it.
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Never be afraid to use different equipment to get you the gains and refinement you need.
For a very long time I stayed away from Kinesis workstations, following a shoulder injury and some advice from a brother I decided to give it a go.
With proper form it does offer a good warm up and cool down and I'd recommend it be added to every exercise day where one is going to be training an injured or weak body part.
Remember your stretching, focus on proper form...
Rest assured I will get back to everyone. Time zone difference (+2) means I'll be asleep when most are active :)
Burning the midnight oil as much as I can but I do need some beauty sleep ofc.
Lots of Love <3
βYou should be kissed and often, and by someone who knows how.β - Gone with the Wind
Here is to a Blessed and Beautiful, Romantic, Enticing, Exciting and Passionate Weekend to all you Beautiful People. <3
Friday thought.
Communication is important. We have to understand that on digital platforms we will be exposed toany different types of communication and we have to understand that we will be communicating with people from different backgrounds, different mother tongues and different cultures.
Whilst Afrikaans is my native language, i am rather proficient in English but that doesn't mean that I may still misunderstand situations or specific phrases.
So if ever ...
@masterpromoandcontest
Brand new promo page, who works with a great creator, so he will grow big soon. π
Check the hottest girls and guys on his page.
Keep showing up. No matter what.
Remember: Let not the fear that you may crash and burn take away from the fact that you are in flight.
You are all Beautiful and Amazing β€
Back Day!
Always enjoy exercising my back. Full pull motion exercises all the way.
My preferred:
T-Bar Row, Seated Row, Vertical Pull Downs, Wide Grip Lat Pull downs, Close Grip Bicep Pull Downs, Seated Low Row
Alternating between the exercises is what really brings the pump in. Remember that your body gets used to the same routine, so don't be afraid to change your intensity and add some supersets from time to time.
Have a blessed day ...
Goodnight Beautiful People. It's been a wild day and it's pushing 1am here in the South. I'll be back later to respond to DMs.
Have a Wonderful Day / Night <3
Shoulders!
Broader shoulders carry more weight, they say. That doesn't mean you need to carry the weight of the world with you.
Be kind to yourself, be good to others and stop every now and then and remember who you are and what you stand for.
Have a lovely week and keep the grind going You very, very Beautiful People <3
We don't skip leg days. π¦΅
Development is coming along well. π
485lbs on 45 degree Leg press.
350lbs on horizontal Leg press.
176lbs on Hack Squat.
150lbs on Free Squat.
385lbs on Calve Raises.
In addition to the heavy stuff I mix in some Leg Extensions, Laying hamstring extensions, glute fly's and calve concentration presses.
I am currently on a severe bulking cycle. Hence heavier weight, progressive overload and slow rep...
Took some time out to make a noir style cum dripping clip π€
Black and white filter, with a full view of a juicy cock milking. Enjoy! π€
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Smile today.
Make it the best day you can.
We all have our problems, issues and the world is becoming an ever more dangerous place, but that must not dissuade us from leading with Love, compassion and good will.
Blessings for the week to everyone! May your journeys be fraught with adventure, growth and good tidings.
What a Beautiful Sunday!
Time to get some meditation done, relax and breathe in the fresh air.
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Who's going to join me for a nice swim?
Beautiful day, suns out, breeze is just right.
Remember to stop and take some time out for yourself every now and then.
Have a Blessed day Beautiful people.
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2022-03-07 12:38:08 +0000 UTC View Post
Let's get the juice flowing and the muscle growing. Time for gym. Wherever you are on your fitness journey, keep going strong, keep believing.
But most importantly... Keep showing up.
Have a blessed week Beautiful people.
Good Morning to all you Beautiful people!
May you have a blessed weekend, have fun and may good times and good things find you wherever you go!