I went to the gym at night today, but I got tired easily and..
Added 2024-08-22 18:12:09 +0000 UTCI went to the gym at night today, but I got tired easily and still had elbow pain, so I only trained my lower body for a short time!
I'd like to increase my muscles in anticipation of next year's competition, but I think I need to slow down a little😅
By the way, I took a selfie of a pool party in Korea, so I'll upload it! I think you can feel the atmosphere somehow 😂
今日は夜にジムに行ってみたのですが、すぐバテてしまうのと肘の痛みがまだあるため、下半身のトレーニングのみを短時間やってきました！
来年の大会のことも見据えて今はバリバリ筋肉を増やしていきたいのですが、少しペースを抑える必要がありそうです😅
ちなみに韓国のプールパーティーの様子を自撮りしていたのでアップします！なんとなく雰囲気を感じてもらえるんじゃないかなと😂
