1 week post show, here is my supplement list.
Added 2022-03-10 21:43:57 +0000 UTCdaily supplementation intake
DHA 5.5mg×2
Lift extension DHEA complete 25mg
Ubiquinol QH-absorb 1 softgel(100mg)
Herb Tonics Liver Detox 2 capsules
vitamin 3 capsules aday
Calcium 2softgels aday
before cardio
Yohimbine from NutraKey 1capsule
CLA 2softgels
1/3 cap of NutraKey liquid L-carnitine
pre workout
2capsules of creatine from Nutrakey
